Haitian lalo is an iconic dish of traditional southern Haitian cuisine, particularly popular in the Les Cayes region. Rich in flavor and deeply rooted in the local culinary culture, this dish is prepared with lalo leaves (shrub), pork, and crab, slowly simmered with a blend of Creole spices. Its slightly viscous texture, inherited from the lalo leaves, may be surprising, but it contributes to the dish’s authenticity and creaminess. In this article, discover the complete recipe for Haitian lalo, with practical tips for successfully preparing this dish like a true Haitian chef. Whether you’re curious to try a traditional dish or want to reconnect with your roots, this recipe offers a true culinary journey to the heart of Haiti.
Easter in Haïti is both spiritual and convivial. It is a time of contemplation for many, but also a sacred occasion to gather with family around a special meal, respectful of the religious traditions of Lent. During this period, meat disappears from the plates, replaced by fish, especially cod, in an explosion of typically Haitian flavors.
It’s Carnival time! Instead of lamenting the traditions that are disappearing, let’s recreate some memories in your kitchen during this festive season by making beignets! "Benyen kanaval"!
Are you a parent? Are your children already going to school? Don’t say anything, I know! Every morning, it’s the same question: "What’s in their lunch today?" You want it to be tasty, balanced, and, above all, for your child to enjoy what they’re eating. Here are 5 simple and delicious ideas to treat your child at school.
Haitian pain patate is a staple of traditional Haitian cuisine, often prepared for special occasions, holidays, or simply for the pleasure of enjoying a homemade dessert rich in flavor. This soft cake made with sweet potato, coconut milk, banana, and a savory blend of spices delights with its melt-in-the-mouth texture and irresistible aroma. Easy to make and full of character, pain patate is a true Proust madeleine for many Haitians. Whether you’re looking for comfort food or eager to discover a classic Caribbean pastry, this recipe will guide you step by step to successfully make this iconic Haitian dessert.
Haitian cuisine is a veritable feast of flavors, where spices and aromas play a central role. Essential Haitian ingredients don’t just add flavor; they create a rich and complex aromatic profile that characterizes this vibrant cuisine. Among the most commonly used spices is chili pepper, which brings heat and intensity. Herbs such as thyme and parsley are often used fresh, adding a touch of freshness and depth. Garlic and ginger are also key elements, bringing spicy and earthy notes. Another iconic spice is clove, which is often used in marinades and stews. Saffron and turmeric are also present in Haitian cuisine, bringing not only color but also unique flavors. Lime zest and lemon juice are frequently used to enhance dishes, adding a refreshing acidity. Over time, our preferences evolve, and certain ingredients take up more or less space on our plates. Is there a spice you’ve abandoned or, on the contrary, rediscovered over time?
Hey Generation Z, I know what you’re thinking: another weird dish? But trust me, even if it doesn’t look like much, millet is amazing! At first, you might cringe, but once you taste it, you’ll be asking for more. So, are you ready to embark on this culinary adventure?
Bonbon Syrup is a traditional Haitian dessert that’s perfect for any occasion. It’s rich, moist, and full of flavor. Haïti Wonderland offers a simple and easy-to-follow recipe for this delicious dessert.
When was the last time you enjoyed a good lalo? Were you satisfied? What particularly struck you: the taste, the company of good friends? Tell us all about it in the comments! Lalo is an iconic dish from northern Haiti, particularly popular in the Artibonite region. It is prepared with jute leaves, a green plant with multiple health benefits. Rich in iron, vitamins, and fiber, lalo is known to give strength and energy. At home, we often cook it with beef, crab, or shrimp, served with white rice and a spicy sauce. Its slightly sticky texture may be surprising, but its savory flavor and spices make it a comforting dish that everyone enjoys. Beyond its flavor, lalo holds a special place in Haitian culture: it’s often prepared at large family gatherings or on holidays, bringing together young and old alike around a delicious meal. So, are you ready to savor a delicious lalo to welcome April with a sweet tooth?
Haïti is much more than a Caribbean island. It is a country rich in history, culture, gastronomy, and nature. Behind the challenges it has faced, Haïti shines with its unique heritage and major historical role. Here are seven fascinating facts that show why Haïti is a land of pride.
René Depestre had his very first encounter with the Haitian sun on August 29, 1926 in Jacmel, a large coastal city in the southeast of Haïti that welcomed his birth. He completed his primary studies with the Brothers of Christian Instruction in Jacmel. After his father’s death in 1936, he left his mother and brothers and sisters to live with his maternal grandmother. He completed his secondary studies at the Alexandre Pétion high school in Port-au-Prince in 1944. Today, he resides in France, his country of naturalization for several decades, and remains an immense creative, intellectual spirit and great witness to a very important era in the history of men.
Haiti, located in the heart of the Caribbean, is a dream destination that deserves your full attention. With its tropical climate, sunny beaches and breathtaking landscapes, the country offers an idyllic living environment for those seeking warmth, authenticity and tranquility. Here are some reasons why Haïti is a great place to live, and why this hidden gem should definitely be on your travel bucket list.
Haïti is this small Caribbean country whose almost entire history is made up of great atrocities and a more than fabulous feat that a group of men had to accomplish for their own survival. The country was born at the heart of a story of resistance, of great importance and unparalleled in certain aspects, which can be proudly told to the rest of the world.
The Rassemblement pour une Entente Nationale (REN) is a Haitian civil society organization that actively works for a more just, inclusive, and prosperous Haiti. It firmly believes that the transformation of the country depends on the involvement of its citizens, particularly youth and women, who are the pillars of tomorrow, especially given their significant demographic weight in the Haitian population. Guided by this vision, REN focuses its efforts on training, raising awareness, and mobilizing these key groups to help them realize their strength and their ability to drive real change for Haiti’s development.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
