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The Delights of Haitian Cuisine: 20 Essential DishesHaitian food
The Delights of Haitian Cuisine: 20 Essential Dishes
Haitian food
  • 24 Novanm 2023
  • | 2

The Delights of Haitian Cuisine: 20 Essential Dishes

Haitian cuisine is often considered one of the best in the world, thanks to its spicy flavors and tasty dishes. It reflects the rich history and culture of the country, mixing African, European and Caribbean influences. We invite you to explore 20 must-try Haitian delights, whether it’s breakfast, lunch or dinner.

Haïti : Diri blan, sòs pwa, legimHaïti : Diri blan, sòs pwa, legim

1. Diri blan, sòs pwa, legim

“Mèt afè a”, it is often considered the dish most appreciated by Haitians.
This Haitian classic consists of white rice, pea puree, and stewed vegetables. Flavored with traditional spices, this dish is balanced, nutritious and delicious, often served on special occasions.

Haïti : Pate kòdeHaïti : Pate kòde

2. Pate kòde

Impossible to walk the Haitian streets without encountering a “Pate Kòde” seller. This traditional delicacy, found in alleyways as well as in upscale restaurants, is a tasty blend of dough, spices, and meat, often chicken. Whichever flavor you choose, each bite is an explosion of authentic tastes.

Haïti : Soup joumouHaïti : Soup joumou

3. Soup joumou

“Soup Joumou” is emblematic in Haiti, celebrating the country’s independence on January 1st. Prepared with giraumon, it symbolizes the freedom acquired in 1804 and recalls the ban on this ingredient for slaves under the French colonial regime.

Official launch of “Ewo” Beer: Haitian Pride across the World

December 1 marked an exceptional moment for the Haitian community and beer lovers around the world, with the official launch of “Ewo” beer by Haitian entrepreneur Jhonson Napoléon. After the success of “Kola Choucoune”, already present in several countries, including the United States and Canada, it is the turn of “Ewo” beer to take the American market by storm. Available in several cities in the United States, this beer embodies the perfect marriage between tradition and innovation, offering consumers a unique taste experience. “Ewo” beer is much more than just an alcoholic beverage. It is a delight that skillfully blends the authentic flavors of Haitian culture with a touch of innovation. In a country where Prestige beer and Barbancourt rum have already conquered palates around the world, “Ewo” beer is proudly added to the list of Haitian taste treasures. Jhonson Napoléon, the man behind this new creation, continues to fly the colors of Haïti across the globe. His commitment to promoting quality Haitian products continues to strengthen the reputation of his country of origin. “Ewo” beer is not just a drink, it is a symbol of Haitian creativity and perseverance that transcends borders. This new step demonstrates the country’s ability to be part of the global trend for quality craft beers. “Ewo” beer is not only a leading local product, but it also stands out on the international scene as the representative of a rich and dynamic culture. The pride that Haitians feel for the success of Jhonson Napoléon and the growing fame of “Ewo” beer is palpable. It is a success story that transcends geographic boundaries and embodies the strength of the Haitian entrepreneurial spirit.

Haïti : Diri ShelaHaïti : Diri Shela

4. Diri Shela, Poul Fri

Haitian Diri Shella Rice is often accompanied by fried chicken sauce, creating a pure delicacy enjoyed during the festivities.

Haïti : Diri a djondjonHaïti : Diri a djondjon

5. Diri a djondjon, sòs poul

“Diri ak Djondjon” is a popular dish with its black rice thanks to the “djondjon” mushroom. Paired with a flavorful chicken sauce, it’s a unique dining experience.

Haïti : Tonmtonm Ak sòs KalalouHaïti : Tonmtonm Ak sòs Kalalou

6. Tonmtonm Ak sòs Kalalou

A traditional dish from the town of Jérémie, “Tonmtonm Ak sòs Kalalou” combines breadfruit with a kalalou, beef, chicken or crab gumbo sauce.

Boukanye

In the picturesque landscape of Cap Haïtien, stands a place that embodies the very essence of Haitian art and cuisine: Boukanye. This pirate house, founded in July 2016, has quickly become a must-see gem among area restaurants, attracting visitors from around the world for its rustic atmosphere and innovative menu. Located on the boulevard, Boukanye is much more than just a restaurant; it’s an experience in its own right. As soon as you walk through its doors, you are greeted by decor that celebrates local craftsmanship and the history of the pirates who once sailed these waters. Walls adorned with vibrant paintings and sculptures demonstrate the venue’s commitment to Haitian art, creating a warm and authentic ambiance. But Boukanye is not content to seduce with its aesthetic; its cuisine is just as captivating. Inspired by local flavors, the restaurant offers an inventive fusion of traditional Haitian dishes and contemporary culinary techniques. Whether for breakfast, lunch or dinner, Boukanye’s menu offers a tantalizing variety of seasonal dishes, accompanied by exquisite cocktails that celebrate local ingredients. What also sets Boukanye apart is his commitment to innovation. By launching a virtual tour accessible via smartphone or virtual reality headset, the restaurant has pushed the boundaries of the culinary experience. Thanks to this immersive technology, visitors from around the world can now explore the charms of Boukanye from home, immersing themselves in its captivating atmosphere and discovering its unique culinary delights. https://haitiwonderland.com/haiti-virtual-reality-ht/bar--restaurant/haiti--boukanye--visite-virtuelle/7 Whether you are a resident of Cap Haïtien or a traveler eager for authentic experiences, Boukanye offers an unforgettable getaway into the very heart of Haitian culture. By combining art, cuisine and innovation, this restaurant perfectly embodies the vibrant and dynamic spirit of Haiti, inviting everyone to embark on an unparalleled sensory journey.

Haïti : GriyoHaïti : Griyo

7. Griyo

Haitian griot is a popular traditional dish, consisting of pieces of pork marinated, boiled and fried to a crispy texture on the outside and tender on the inside.

Haïti : Mayi sòs pwa nwaHaïti : Mayi sòs pwa nwa

8. Mayi sòs pwa, sòs vyann ak Kalalou

A preparation made from corn, black beans and beef or chicken, accompanied by kalalou okra, offering a unique delicacy.

Haïti : RagouHaïti : Ragou

9. Ragou

A classic Haitian stew made with chunks of meat, vegetables and spices, creating a perfect symphony of flavors.

Haïti : Bouyon Tèt KabritHaïti : Bouyon Tèt Kabrit

10. Bouyon Tèt Kabrit

This traditional goat’s head soup is simmered with herbs, root vegetables and plantains, providing a hearty dish for special occasions.

Haïti : Bannann a pwasonHaïti : Bannann a pwason

11. Bannann a pwason

A balanced and energetic dish based on banana and boiled fish sauce, accompanied by salad, constituting a pure delight.

Haïti : FritayHaïti : Fritay

12. Fritay

One of the most popular street foods, fritay, offers a variety of fried foods such as plantains, pate kòde, accra, pickle and others.

Haïti : LaloHaïti : Lalo

13. Lalo

Haitian lalo, made from lalo leaves, is accompanied by white rice, providing a delicious experience.

Haïti : Poulet Aux NoixHaïti : Poulet Aux Noix

14. Poulet Aux Noix

This fusion of chicken in sauce and cashew nuts offers an extraordinary taste, particularly appreciated in the north of the country.

Haïti : TchakaHaïti : Tchaka

15. Tchaka

Originally from Haiti, tchaka is a stew of red beans, corn and pork, associated with a festive and family atmosphere.

Haïti : Diri sòs pwa kongo ak sòs poulHaïti : Diri sòs pwa kongo ak sòs poul

16. Diri sòs pwa kongo ak sòs poul

A blend of white rice, beans and chicken sauce, offering a comforting treat, perfect in winter.

Haïti : Pwason BoukannenHaïti : Pwason Boukannen

17. Pwason Boukannen

Haitian “pwason boukannen”, grilled fish, highlights the freshness of the fish with tasty seasonings.

Haïti : Pen PatatHaïti : Pen Patat

18. Pen Patat

A classic dessert made with sweet potatoes, bananas, butter, eggs and coconut milk, offering unrivaled sweetness.

Haïti : Boulèt lamHaïti : Boulèt lam

19. Boulèt lam

Warm, spicy golden breadfruit croquettes, often served at special events.

Haïti : SaladHaïti : Salad

20. Salad

A creamy and flavorful beet and potato salad made with potatoes, beets, onions, salt, mayonnaise, spices and sometimes corn and other vegetables.

Explore these Haitian delights for a unique culinary experience, delving into the heart of the gastronomic richness of this magnificent Caribbean country.

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About the Author
Appolon Guy Alain

Full Stack Developer, Créatif, expérimenté, passionné des nouvelles technologies et de l’art.

See other articles from Appolon Guy Alain
Decoste Claufil Godson

C'est vraiment bien et beau le fait de promouvoir notre culture, ou de préférence de rappeler aux haïtiens, nos frères et soeurs que nous avons eu une histoire, une si belle histoire et un si beau paysage. Et nous en sommes très fiers. Merci🔥🔥

11 Janvye 2024 | 05:48:03 PM
Albert Wilbert

Palecho multi services

16 Jiyè 2024 | 12:36:43 AM
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Haïti Wonderland: How to Rewrite the Narrative of Haïti on the Web?

For the last three decades the internet has transformed the way people live, access information and promote worthy causes. Institutions that embrace this technology lead the way in their respective industries and last, while countries that embrace this technology and wisely implement it enable themselves to thrive and build sustainable economies. After decades of existence, the internet has been shared with mainly two groups of people; those who use it as a tool to build, and those who use it as a tool of destruction. Those who see the internet as a bridge to make a positive impact in the world and those who see it as the comfy bed to never leave, hence, the difference between the consumer and producer. Unfortunately our beloved home, Haiti, has been of the former mindset. Is it a lack of vision, lack of skills and competences or is it lack of hard working individuals? Regardless what it is or had been for decades, now is the time to change the paradigm on all fronts necessary and reshape the future. If the past decades have been ruled by non-production and negative press, now is the time to change the paradigm by producing and using the limitless of the web to sell the beauty, the culture and the greatness of Haïti to the rest of the world. If the past has been ruled with a selective truth and an effort to showcase the worst and by extension create the worst narrative, now, my fellow Haitian, regardless of where you are on this planet, is the time for us to undertake this mission, to take responsibility and recreate the narrative of our mother land. A narrative based on truth and transparency, a narrative that tells the story of who we are and certainly who we are not, a narrative to invite the world to explore and see for themselves. It is our duty. If not now, when? If not you and I, then, who? Our main mission at Haïti Wonderland is to rewrite the narrative of Haïti on the web. Then use the internet to bring Haïti back to the top of the touristic destination map once again. Those are what motivate us, the oxygen that we breath, they are the reason we wake up in the morning and fight. We didn’t choose this path because we know it will be easy but we choose it because: 1. It is a noble cause 2. It is necessary and 3. It must be done. But must importantly we take this path because we know you and every Haitian in this world, who knows the truth about Haïti are tired with what you see when typing Haïti on the web, and at the same time understand that something must change, and it must be done as soon as possible. We know you are ready for this, and together we will change the narrative of Haïti on the web and we will bring Haïti back to the top of the touristic destination map. This is a call of duty to you, regardless of your field of endeavor or where you’re located in this world. This is a call to join (http://haitiwonderland.com) to first see for yourself the movement you’re joining, then create your own account and start creating and sharing. Together we will rewrite the narrative of Haïti on the web. Thank you for joining this worthy cause. Let’s invite the world to discover the true face of Haiti.

Jean-Jacques Dessalines, leader of the Haitian Revolution

In the annals of the history of Haiti, an island located in the Caribbean at the entrance to the Gulf of Mexico and shared with the Dominican Republic, Jean-Jacques Dessalines emerges like a phoenix from the ashes of oppression. Born a slave on September 20, 1758 in the home of Henri Duclos, in Cormier (Grande-Rivière-du-Nord), in the French colony of Saint-Domingue, Dessalines was a Creole of African (Afro-Caribbean) origin. Freed during the 1794 abolition achieved through slave revolts, actually served as an officer in the French army during the French Revolution. At that time, the ideas of freedom and equality were at the heart of the concerns of the inhabitants of the colonies. Dessalines actively participated in the fighting against the Spanish and British forces, alongside the French, in Santo Domingo. Having risen to the rank of Lieutenant General, Jean-Jacques Dessalines turned against the French during the Leclerc expedition, sent to Saint-Domingue by Bonaparte to reestablish colonial authority and slavery during the Haitian Revolution. After the capture and deportation of Toussaint Louverture to France on June 7, 1802, Dessalines assumed a leading role in continuing the struggle for independence. He led numerous battles, including the battle of Crête-à-Pierrot in March 1802, where he galvanized his soldiers with his famous declaration: “Let those who want to remain slaves of the French leave the fort, let those, on the contrary, who want to die as free men, line up around me.” On January 1, 1804, Jean-Jacques Dessalines achieved the long-awaited goal of independence by proclaiming Haïti as a sovereign nation, becoming the second country in the Americas to gain independence from a colonial power. He became the first leader of the newly formed nation and was named Emperor under the name James I. However, his imperial reign was marked by authoritarian and brutal policies, including the massacre of many white settlers and the redistribution of land to peasants that was in the hands of the generals of the independence army. In addition, he organized the hunt for delinquents in the city while implementing rigorous agrarian policies, considering that they represented a threat to the stability of the nation, these controversial actions caused divisions within Haitian society. Dessalines was assassinated on October 17, 1806 following a plot organized by some of his generals in the Haitian army. His death marked the end of his brief but influential period in power. Despite the controversies surrounding his methods, he is recognized as the main architect of Haiti’s independence and his name was honored in 1903 by being attributed to the Haitian national anthem, La Dessalinienne, composed by Justin Lhérisson.Finally, the great visionary man Jean Jacques Dessalines remains an emblematic figure in the history of Haiti, recognized for his role in the fight for independence and the end of slavery in the region.

History

History

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Natural beauty

Natural beauty

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Heritage

Heritage

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Culture

Culture

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.