Haitian lalo is an iconic dish of traditional southern Haitian cuisine, particularly popular in the Les Cayes region. Rich in flavor and deeply rooted in the local culinary culture, this dish is prepared with lalo leaves (shrub), pork, and crab, slowly simmered with a blend of Creole spices. Its slightly viscous texture, inherited from the lalo leaves, may be surprising, but it contributes to the dish’s authenticity and creaminess.
In this article, discover the complete recipe for Haitian lalo, with practical tips for successfully preparing this dish like a true Haitian chef. Whether you’re curious to try a traditional dish or want to reconnect with your roots, this recipe offers a true culinary journey to the heart of Haiti.
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- 12 cups dried lalo leaves
- 2.5 lbs sliced pork feet
- 1 kg fresh or frozen crab legs
- 1 lb cubed skin-on pork belly
- 9 cups water
- 1 onion
- 1 bunch fresh parsley
- 4 to 5 sprigs fresh thyme
- 5 garlic cloves
- 2 mild green chilies
- 3 green onions
- 2 chicken bouillon cubes (2 x 67g)
- 90 ml fish sauce (Nuoc-mâm)
- 5 tbsp. 1 tbsp (75 ml) canola or olive oil
- 1 Scotch bonnet pepper
- Salt to taste
- Pepper to taste
- Yield: 6-8 servings
1. Soak the lalo leaves in 8 cups of water for at least 3 hours or overnight.
2. To prepare the spice blend, grind the onion, green onions, parsley, garlic, chicken bouillon cubes, chili pepper, and 4 tbsp. of oil until smooth.
3. Boil the pork feet for 3 to 5 minutes in boiling water to remove any scum.
4. In a large, covered saucepan, add the remaining 1 tbsp. of oil and brown the pork belly pieces with the thyme for 5 minutes. 5. Add the pig’s feet, then mix with the spice mix, fish sauce, and crab.
6. Remove the crab legs, then pour the lalo and soaking water over the pig’s feet and belly. Mix.
7. Return the crab to the lalo with the whole Scotch bonnet pepper. Cover and simmer over medium heat for 2 hours.
- Soak the lalo leaves in water the night before. The liquid will be greenish and viscous; save for cooking.
- After boiling the pig’s feet, remove them and set aside. Do not keep the liquid.
- To brown the pork belly, add the whole thyme sprigs. Remove the thyme sprigs before mixing them with the lalo. - Cover the pan and simmer over medium heat for about two hours to soften the lalo stems and pig’s feet.
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The joyful ringing of bells echoes through the streets of Haïti as the holiday season approaches. Christmas is a magical time when the streets light up, families gather and a warm atmosphere invades the island. Between traditions, cultural discoveries and gourmet feasts, Christmas in Haïti promises a unique experience. b~The Magic of Lights and Decorations~b From the beginning of December, Haïti is adorned with sparkling lights and festive decorations. The markets come alive with shimmering garlands, twinkling stars and ornate fir trees. The streets of Port-au-Prince in Jacmel shine with a special magic, inviting locals and visitors to immerse themselves in the festive spirit. b~Haitian Traditions at Christmas~b Christmas in Haïti is celebrated with a unique combination of religious traditions and local customs. Midnight Mass is a deeply rooted tradition, drawing worshipers to churches to celebrate the birth of Jesus in a vibrant atmosphere of song and prayer. A popular tradition is the "Dawn Mass" which takes place at dawn on December 25. The faithful gather to welcome Christmas Day with special fervor, testifying to the deep spirituality that permeates the festivities. The festivities are not limited to churches. Street parades, folk dances and concerts are commonplace, creating a joyful atmosphere throughout the country. Traditional Haitian music, such as direct compass and voodoo, adds a special dimension to these celebrations. b~Cultural Discoveries: Haitian Crafts~b Christmas is also an ideal opportunity to discover unique Haitian crafts. Christmas markets offer a variety of handicrafts, such as wooden sculptures, vivid paintings, wrought iron items and traditional jewelry. These works of art reflect the artistic talent of the Haitian people and provide unique and meaningful gifts. Local markets, such as the Ferrier market in Cap-Haitien and the Jacmel market, are essential places to discover the authenticity of Haitian crafts. These purchases also help support local artists and the community economy. b~Gourmet Feasts: Christmas Cuisine~b Christmas in Haïti is also a gastronomic celebration. Families gather around festive tables laden with traditional culinary delights. “Joumou soup”, a pumpkin soup, is an essential specialty of the holiday season. Pork, lamb and chicken dishes are also common, accompanied by rice and local vegetables. Traditional desserts, such as “Pen patat” and “Tablèt Pistach,” add a sweet touch to the celebration. Tropical fruits, such as mangoes and bananas, are also often present on Christmas tables, recalling the richness of Haitian biodiversity. Christmas in Haïti is a vibrant celebration that blends the magic of lights, religious traditions, local crafts and delicious cuisine. It is a time when joy and generosity are in the spotlight, and when Haitians open their hearts to share the magic of the season with the world.
Welcome to Haiti, the pearl of the Antilles, where rich history and vibrant culture blend with breathtaking natural beauty. Nestled in the Caribbean, this land is full of treasures to discover, offering an authentic experience for travelers eager for new sensations.
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In a country where daily difficulties can often seem insurmountable, Haitian youth need sources of inspiration to move forward. The LESPWA writing contest, initiated by Oriol ANTOINE, photographer and cultural activist, offers young people a unique opportunity to express themselves through words and share a message of encouragement and resilience.
For some time now, engineer Certil Rémy has enthusiastically announced the imminent release of his new game, now officially named "Kanbiz Toupatou". Details about this exciting game are now available on the official Katkat Games website: https://www.katkatgame.com/ . By diving into this game, you will embark on a cultural and gastronomic journey through the treasures of the Caribbean, in particular those of Haiti. Explore the rich culture, immerse yourself in a world of authentic gastronomic delights and discover the traditional and delicious dishes of each region. This adventure promises to be extraordinary, offering an unparalleled immersion in the treasures of Haiti. From Les Anglais to La Tortue, each town crossed will offer its own culinary challenges, as well as the possibility of unlocking unique souvenirs. Collect them all to unlock new destinations and continue this captivating adventure. In "Kanbiz Toupatou", you will also have the opportunity to live a unique tourist experience by collecting souvenir cards representing the ancestors and famous sites of Haiti. Each map will bring you closer to culinary mastery and allow you to unlock exquisite new communes. Likino and Amarah will be the two main characters of the game, and you will have to choose one of them as a guide for this culinary adventure through the different stages of Haitian cuisine. With over 167 exciting levels to unlock, this game offers a great challenge to becoming a master of Haitian culture. Collect souvenirs, perfect your culinary skills and share your creations with the world! You can also invite your friends to join you on this culinary adventure, exchange memories and share tips. Prepare for an exceptional experience through the bustling streets and vibrant culture of Haiti. Although the game has not yet been launched, you can already reserve your place by adding your email address on the official Katkat Games website. You will be among the first to be informed when it is available for download. Don’t miss this opportunity to discover Haïti through "Kanbiz Toupatou", the exciting new game from Certil Rémy and the Katkat Games team. With its historic sites, tourist attractions, delicious cuisine, heavenly beaches and vibrant culture, Haïti awaits you for an unforgettable adventure in this jewel of the Antilles.
Nestled in the splendid mountains of the southeastern region of Haiti, the picturesque commune of Cayes-Jacmel emerges as a rare pearl, offering an incomparable tourist and cultural experience. With its lush green landscapes, rich cultural heritage and exciting activities, this destination promises an unforgettable journey for travelers seeking authenticity and natural beauty. As soon as you arrive in Cayes-Jacmel, you will be captivated by the splendor of its landscapes. The plains and hills that dominate the terrain offer a breathtaking spectacle, ideal for picturesque hikes and leisurely walks. The town is also full of crystal clear waterways, perfect for a refreshing break or a relaxing fishing session. Explore the hidden trails and let yourself be enchanted by the thriving biodiversity of the region, where nature reigns supreme. Without forgetting the magnificent beaches of Kabic like "Ti Mouillage", where the fine sand and turquoise waters invite relaxation and water sports. Cayes-Jacmel is steeped in rich history and vibrant culture, reflected in its majestic temples and churches. With more than thirty-two temples of all faiths, including Baptist churches, Churches of God and Catholic churches, the town is a symbol of religious diversity and tolerance. Immerse yourself in the region’s fascinating past by visiting the magistrate’s court and police station, witnesses to its political and legal legacy. Experience the excitement of local life by participating in the lively festivals and cultural events of Cayes-Jacmel. Immerse yourself in the haunting rhythms of Haitian music during community celebrations, and discover traditional crafts at local markets. Don’t miss the town’s annual festival, where dance, gastronomy and the arts combine to create a festive and warm atmosphere. Whether you’re a sports lover, adventure enthusiast, or simply looking for relaxation, Cayes-Jacmel has something to offer every traveler. Play football or basketball on the local pitches, or dance the night away at one of the town’s lively nightclubs. For an authentic experience, join a fishing excursion with the locals, or explore the region’s hidden gems on an exciting jeep tour. With its breathtaking natural beauty, rich cultural heritage and captivating activities, Cayes-Jacmel emerges as an incomparable tourist and cultural destination in Haiti. Whether you are looking for adventure, relaxation or cultural discoveries, this picturesque town promises you an unforgettable experience, imbued with the very essence of Haitian life. Embark on a journey to the heart of the magic of Cayes-Jacmel and let yourself be enchanted by its charm.
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
