Haitian Cuisine - Delicious Corn à la "Bonne Femme": To your pots!
Readers and little chefs of Haïti Wonderland, I present to you on a golden platter the recipe for corn à la bonne femme. Take your time and share your creation in the comments!

Vertières is the place where history’s light shines brightly. The war that led to the independence of the first black republic in the world, Haiti, spanned several decades. Jean-Jacques Dessalines, who proclaimed the victory on January 1, 1804, was a man who cleverly capitalized on the honorable legacy left by Toussaint Louverture at the head of this struggle for the first liberation of a black people in the Americas. The Battle of Vertières took place in the northern outskirts of Saint-Domingue, the name of Haïti under the yoke of slavery, near the current commune of Limbé. Under a pouring rain, mixing the mud with the blood of the freedom fighters represented by Dessalines’ indigenous army, on November 18, 1803.
Article 2 of the Haitian Constitution of 1987, amended in 2011, establishes that the national colors are blue and red. These two colors are not simply aesthetic choices; they embody the history, culture, and aspirations of the Haitian people. Let’s dive into the deeper meanings and key facts associated with these emblematic colors. q~ARTICLE 2: The national colors are: blue and red.~q
Haiti, a multifaceted island, is renowned for its picturesque landscapes, rich culture and vibrant festivals. Haitian festivals are much more than just celebrations; they represent the very soul of the nation, embodying its history, its traditions and its community spirit. Let’s dive into this journey, through some of Haiti’s most iconic festivals.
May 18 is an emblematic date in Haiti, marked by the celebration of the Flag and University Days. This day commemorates the creation of the Haitian flag and highlights the importance of education and universities in the country. The history and meaning of this day are deeply rooted in Haitian national identity.
Haiti’s history is marked by founding events, and one of the most significant remains the birth of the Republic of Haïti in 1804. The first president of the Republic of Haiti, a key figure in this history, played a crucial role in the creation of the modern Haitian state. This article invites you to discover the man who marked this major turning point in the history of Haiti: Jean-Jacques Dessalines.
In a video that recently went viral, content creator Pigtoriasecret from Taiwan attempted to make Haitian vegetables. She showed off her culinary skills in a video captioned “Haitian Vegetable.” Her lighthearted approach to mixing culture, cuisine, and humor was creative and offered a unique twist that engaged food lovers and those curious about different cultures. However, comments from Haitians were pouring in from all sides, with criticism of the quality, sarcasm about the method, and irony about the creator’s courage in choosing to cook this dish. It didn’t stop! Haïti Wonderland, far from setting itself up as a chef with Michelin stars, brings you the recipe for Haitian vegetables, “legim” or “toufe.”
Located in the heart of southeastern Haiti, the Pichon Waterfall emerges as a natural gem, providing a breathtaking experience for visitors seeking adventure and natural beauty. Nestled in the lush greenery of the Belle-Anse region, this majestic waterfall amazes with its imposing height and its crystal clear waters which cascade down the rocks with grace. The Pichon waterfall is much more than just a natural wonder; it is a place steeped in history and legends, captivating visitors with its mystical ambiance. According to local tradition, it would have been a gathering place for indigenous communities, testifying to the cultural richness of the region. For outdoor enthusiasts and adventure-seeking travelers, Pichon Waterfall offers a myriad of exciting activities. Scenic hikes through the surrounding jungle lead to spectacular viewpoints of the waterfall, offering unforgettable opportunities to take stunning photos. Additionally, travelers can refresh themselves in the crystal clear waters of the waterfall, letting themselves be enveloped by the revitalizing freshness of nature. The more adventurous can even venture to swim in the natural pools formed by the waterfall, creating lasting memories of their visit to Belle-Anse. As an emerging tourist destination, Pichon Waterfall also offers a unique opportunity to experience local culture and support surrounding communities. Visitors can explore the nearby picturesque villages, discover local crafts and taste delicious traditional Haitian cuisine. Whether you are a nature enthusiast, an adventure lover or simply in search of tranquility and beauty, the Pichon waterfall in Belle-Anse invites you to immerse yourself in a world of natural wonders and unforgettable discoveries. Come discover this hidden treasure and let yourself be seduced by the magic of the Pichon waterfall, an unforgettable experience in the heart of Haiti.
Haiti, located in the Caribbean, is known for its tropical climate that differs from the seasons as defined in temperate countries. Rather than the traditional four seasons (spring, summer, fall, winter), the country mainly experiences an alternation between the dry season and the rainy season. However, there are climatic variations that are associated with the times of the year and influence the lives of Haitians. This article explains how these seasons manifest themselves in Haiti.
Welcome to Haiti, land of contrasts and captivating flavors. Among the culinary treasures to discover during your trip is lambi kòk, a delicious and nourishing dish that also offers benefits for your endurance. In this article, immerse yourself in the world of lambi kòk and let yourself be seduced by its exquisite flavors and invigorating properties. The queen conch, also known as the "queen conch", is an emblematic marine mollusk of Haiti. Its tender and tasty flesh makes it a true culinary delight. Imagine enjoying grilled conch, drizzled with fresh lemon juice, on a sunny Haitian beach, an experience that awakens all your senses and transports you to a world of gastronomic pleasures.
Les lapins sont des mammifères appartenant à la famille des Leporidae. Voici quelques-unes de leurs caractéristiques principales : 1. **Physique** : Les lapins ont un corps couvert de fourrure douce, des oreilles longues et droites, de grands yeux sur les côtés de leur tête, et une queue courte et duveteuse. Ils possèdent de puissantes pattes arrière adaptées au saut. 2. **Taille et poids** : La taille et le poids peuvent varier considérablement selon la race, allant d’environ 500 grammes pour les plus petits à plus de 5 kilogrammes pour les plus grands. 3. **Comportement** : Les lapins sont connus pour être sociaux et peuvent vivre en groupes dans la nature. Ils communiquent entre eux par différents moyens, y compris par des sons et des mouvements corporels. Les lapins creusent des terriers pour y vivre et se protéger des prédateurs. 4. **Alimentation** : Ils sont herbivores, se nourrissant principalement de foin, d’herbes, de feuilles, de fleurs, et de certains légumes. Leur système digestif est adapté pour traiter une grande quantité de fibres. 5. **Reproduction** : Les lapins sont réputés pour leur capacité à se reproduire rapidement, avec des gestations courtes d’environ 28 à 31 jours. Une portée peut compter de un à douze lapereaux, selon la race. 6. **Sens** : Ils ont une excellente vision périphérique pour détecter les mouvements tout autour d’eux, mais ont une zone aveugle juste devant leur nez. Leur ouïe est également très développée, leur permettant de capter des sons à de grandes distances. 7. **Espérance de vie** : En captivité, les lapins peuvent vivre de 7 à 10 ans, selon la race et les soins prodigués, tandis que dans la nature, leur espérance de vie est généralement plus courte en raison des prédateurs et des maladies. Ces animaux nécessitent des soins appropriés, notamment un régime alimentaire équilibré, de l’exercice, et une attention particulière à leur bien-être émotionnel et physique pour vivre une vie saine et heureuse en captivité.
Christmas in Haïti is a holiday rich in flavors, where meals occupy a central place in the celebrations. More than just a moment of culinary sharing, the Christmas feast in Haïti is a true immersion in the culture and traditions of the country. This article explores the must-have dishes and unique flavors that make Christmas a memorable experience for Haitians and their guests.
Easter in Haïti is both spiritual and convivial. It is a time of contemplation for many, but also a sacred occasion to gather with family around a special meal, respectful of the religious traditions of Lent. During this period, meat disappears from the plates, replaced by fish, especially cod, in an explosion of typically Haitian flavors.
Haiti, nicknamed the "Pearl of the Antilles", is much more than a beach destination. It is also a paradise for lovers of adventure and exploration. Between mountains, caves, waterfalls and national parks, this country is full of sites where you can live thrilling experiences. Here is a selection of ten places in Haïti that promise unforgettable moments and a total immersion in Haitian nature and culture.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.