News / Kitchen
Soup Joumou Recipe: Discover the Iconic Dish of Haitian Cuisine
Soupe joumou, also known as soupe au giraumon, is much more than just a dish for Haitians. It embodies the spirit of freedom and resilience, celebrating Haiti’s independence every January 1st. This unique dish, made with giraumon, a tropical squash, fresh vegetables and meat, is known for its rich flavor and historical roots. Discover the traditional recipe for soupe joumou and its history, as well as the steps to prepare it at home.
Par Appolon Guy Alain |
Read more Haitian Cuisine: The Delights of Corn, Let’s Savor This Culinary Treasure!
There’s no accounting for taste! For some, the go-to dish remains a good rice accompanied by pea sauce and vegetables, while for others, corn is king, in all its forms. In this article from Haïti Wonderland, we’ll explore five ways to enjoy ground corn. To start the week off right, many gourmands enjoy a dish of white corn, often garnished with vegetables such as spinach or tomatoes. This colorful and tasty mix allows you to start Monday morning on a delicious note. Others find happiness in a dish of corn accompanied by pea sauce and vegetables, ideal after a long day of school or work. It’s a real comfort that brings satisfaction and energy. And what about corn served with red beans and a good stew? It’s the perfect dish for a Saturday, a real pick-me-up after a difficult week. And here, we move on to the most copious for some: corn with djondjon and fish sauce! This accompaniment adds an umami touch for fans of good food! And to top it all off, although rare or reserved for big celebrations, corn à la bonne femme never fails to make us salivate! It is simply a complete dish! Whether as a main course or otherwise, corn invites itself onto our plates with happiness and creativity.
Par Jeunes Influenceurs |
Read more Haitian Tablet Kokoye Recipe: A Flavorful Coconut Confectionery
"Tablet Kokoye" is a popular traditional confectionery, often sold by street vendors. This treat combines the richness of grated coconut with the sweetness of sugar and the aroma of local spices.
Par Jeunes Influenceurs |
Read more Black History Month: Two Haitian Dishes You Absolutely Have to Try
Black History Month is the perfect opportunity to celebrate the culture and heritage of Afro-descendant communities through cuisine. Haitian gastronomy, rich in history and flavors, is a reflection of the resilience and identity of the Haitian people. Here are two iconic dishes to discover to honor this celebration.
Par Jeunes Influenceurs |
Read more Haitian Cuisine: Carnival Beignets Recipe! (Benyen Kanaval!)
It’s Carnival time! Instead of lamenting the traditions that are disappearing, let’s recreate some memories in your kitchen during this festive season by making beignets! "Benyen kanaval"!
Par Jeunes Influenceurs |
Read more 10 Typical Haitian Drinks and Desserts to Absolutely Savor
Haitian cuisine is full of unique flavors that reflect the authenticity and cultural richness of the country. Whether to celebrate a special occasion or simply for pleasure, Haitian drinks and desserts are a must. Discover 10 typical dishes that embody the culinary soul of Haiti.
Par Appolon Guy Alain |
Read more Haiti: Discover Rice Porridge, a Dinner Essential
In Haiti, rice is a staple of the cuisine. It’s enjoyed in all its forms, from sticky rice to diri ak djon djon. But in the evening, there’s nothing like rice porridge for a light and soothing dinner. Prepared with well-cooked rice, milk, sugar, and spices like cinnamon and nutmeg, this creamy porridge is a true delight. Some people add butter or lemon zest for added flavor.
Par Jeunes Influenceurs |
Read more Idea for your breakfast in Haiti
Haiti, a pearl of the Caribbean, not only boasts picturesque landscapes and rich history, but also offers a variety of culinary delights that tantalize the taste buds from the first meal of the day. Haitian breakfast, an exquisite blend of local flavors and culinary traditions, is an experience in its own right. Let’s discover together some ideas to start your day in the most delicious way possible.
Par Appolon Guy Alain | 1
Read more Haitian Cuisine: 10 Must-Eat Drinks and Desserts for an Authentic Christmas
Christmas in Haïti is not limited to festivities and traditional songs. It is also an explosion of flavors, with typical desserts and drinks that delight the taste buds and add a unique touch to the celebrations. Discover 10 must-haves of Haitian gastronomy for an authentic and gourmet Christmas.
Par Appolon Guy Alain |
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What do you eat in Haiti?
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History
First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Natural beauty
Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Heritage
Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Culture
Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.
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