News / Kitchen

Soup Joumou Recipe: Discover the Iconic Dish of Haitian Cuisine

Soupe joumou, also known as soupe au giraumon, is much more than just a dish for Haitians. It embodies the spirit of freedom and resilience, celebrating Haiti’s independence every January 1st. This unique dish, made with giraumon, a tropical squash, fresh vegetables and meat, is known for its rich flavor and historical roots. Discover the traditional recipe for soupe joumou and its history, as well as the steps to prepare it at home.

Haitian Cuisine: Enjoy a good lalo to start April off right!

When was the last time you enjoyed a good lalo? Were you satisfied? What particularly struck you: the taste, the company of good friends? Tell us all about it in the comments! Lalo is an iconic dish from northern Haiti, particularly popular in the Artibonite region. It is prepared with jute leaves, a green plant with multiple health benefits. Rich in iron, vitamins, and fiber, lalo is known to give strength and energy. At home, we often cook it with beef, crab, or shrimp, served with white rice and a spicy sauce. Its slightly sticky texture may be surprising, but its savory flavor and spices make it a comforting dish that everyone enjoys. Beyond its flavor, lalo holds a special place in Haitian culture: it’s often prepared at large family gatherings or on holidays, bringing together young and old alike around a delicious meal. So, are you ready to savor a delicious lalo to welcome April with a sweet tooth?

Haitian Cuisine: The Delights of Corn, Let’s Savor This Culinary Treasure!

There’s no accounting for taste! For some, the go-to dish remains a good rice accompanied by pea sauce and vegetables, while for others, corn is king, in all its forms. In this article from Haïti Wonderland, we’ll explore five ways to enjoy ground corn. To start the week off right, many gourmands enjoy a dish of white corn, often garnished with vegetables such as spinach or tomatoes. This colorful and tasty mix allows you to start Monday morning on a delicious note. Others find happiness in a dish of corn accompanied by pea sauce and vegetables, ideal after a long day of school or work. It’s a real comfort that brings satisfaction and energy. And what about corn served with red beans and a good stew? It’s the perfect dish for a Saturday, a real pick-me-up after a difficult week. And here, we move on to the most copious for some: corn with djondjon and fish sauce! This accompaniment adds an umami touch for fans of good food! And to top it all off, although rare or reserved for big celebrations, corn à la bonne femme never fails to make us salivate! It is simply a complete dish! Whether as a main course or otherwise, corn invites itself onto our plates with happiness and creativity.

Haitian Cuisine: Diri Kole ak Pwa Ranked Among the World’s Best Dishes

Diri kole ak pwa, a signature dish of Haitian cuisine, was recently recognized by the prestigious culinary magazine Taste Atlas as one of the best bean dishes in the world. This distinction highlights one of Haiti’s most beloved dishes, where rice and beans come together to create a rich and comforting culinary experience.

Millet: A Simple and Healthy Recipe for Generation Z

Hey Generation Z, I know what you’re thinking: another weird dish? But trust me, even if it doesn’t look like much, millet is amazing! At first, you might cringe, but once you taste it, you’ll be asking for more. So, are you ready to embark on this culinary adventure?

Easter in Haiti: Dishes Found on Every Table

Easter in Haïti is both spiritual and convivial. It is a time of contemplation for many, but also a sacred occasion to gather with family around a special meal, respectful of the religious traditions of Lent. During this period, meat disappears from the plates, replaced by fish, especially cod, in an explosion of typically Haitian flavors.

A Journey Through Haitian Spices

Haitian cuisine is a veritable feast of flavors, where spices and aromas play a central role. Essential Haitian ingredients don’t just add flavor; they create a rich and complex aromatic profile that characterizes this vibrant cuisine. Among the most commonly used spices is chili pepper, which brings heat and intensity. Herbs such as thyme and parsley are often used fresh, adding a touch of freshness and depth. Garlic and ginger are also key elements, bringing spicy and earthy notes. Another iconic spice is clove, which is often used in marinades and stews. Saffron and turmeric are also present in Haitian cuisine, bringing not only color but also unique flavors. Lime zest and lemon juice are frequently used to enhance dishes, adding a refreshing acidity. Over time, our preferences evolve, and certain ingredients take up more or less space on our plates. Is there a spice you’ve abandoned or, on the contrary, rediscovered over time?

Idea for your breakfast in Haiti

Haiti, a pearl of the Caribbean, not only boasts picturesque landscapes and rich history, but also offers a variety of culinary delights that tantalize the taste buds from the first meal of the day. Haitian breakfast, an exquisite blend of local flavors and culinary traditions, is an experience in its own right. Let’s discover together some ideas to start your day in the most delicious way possible.

Top 5 Haitian Dishes to Cook for Your Partner for Valentine’s Day

The "love language" is a concept developed by Gary Chapman, which describes the different ways in which people express and receive love. There are five main love languages, including Gifts and Acts of Service. If you recognize yourself in these languages, here are the Top 5 Haitian dishes perfect for Valentine’s Day. Get ready to treat your partner on a special night!