Haitian Cuisine: Carnival Beignets Recipe! (Benyen Kanaval!)
It’s Carnival time! Instead of lamenting the traditions that are disappearing, let’s recreate some memories in your kitchen during this festive season by making beignets! "Benyen kanaval"!

The impact of collective and individual trauma on the personal development of young people in Port-au-Prince While writers, actors, dancers, poets, among others, have gratified us with their performances, the master’s degree student in psychology at the Faculty of Human Sciences (FASCH), Lourdya Blaise, spoke with the audience about trauma. Structured around the theme "Youth and Trauma, analysis of the impact of collective and individual trauma on the personal development of young people living in Port-au-Prince between 2010-2024", this conference gave rise to enriching discussions. During this meeting, moderated by Michaël Formilus, Ms. Blaise showed how the events that have taken place in the country have caused cases of trauma among Haitians. According to the student, citing the American Psychological Association, we speak of trauma as a consequence of trauma. The latter is explained by the fact that we feel threatened, whether it is the person in question or their loved ones. However, she specifies that a collective trauma remains depending on the impact that the event has on the individual. To illustrate her remarks, she mentioned the earthquake of January 12, 2010, considered a collective trauma, insofar as it still occupies our minds. This tragedy reminds us of the disappearance of our loved ones and enormous losses. This is the case of a trauma that becomes a collective trauma. For the student, it should be emphasized that when an event occurs, some people are traumatized and others are not. According to him, the violence of armed gangs is not perceived in the same way, says Ms. Blaise. There are people who have fled their homes but are not traumatized. In fact, some people see traumatic situations as a passing event, she says. The speaker also spoke about collective trauma, which, according to him, preoccupies the mind, even if we no longer experience it. It manifests itself in several forms: lack of sleep, fear psychosis, intrusive thoughts, intense heartbeat, etc. Generally, symptoms related to trauma are hard to die. When it persists, it becomes acute stress. To deal with it, we must talk to other people. If the situation persists, acute stress turns into a phase of post-traumatic stress; in this case, we must confide in a trusted person or go see a mental health specialist, she advises. In her presentation, Lourdya Bazile also drew attention to the psychological state of children in these times. According to the presenter, children are also facing this crisis situation, even if they do not talk about it to their parents. As much as adults, children also plan their future. Faced with flouted school years, they become pensive and worried, she stressed. They withdraw. The child who used to be brilliant can become violent and perform less well at school. Parents are called upon to listen to them and understand them. A good moment of exchange, rich in practical advice. The audience participated fully. In turn, the presenter invites them to breathe better and meditate. "We live in a country where worries mix, we must take time for ourselves, do sports, eat well, make sure that the sleeping space is clean and take time for ourselves. There is more than one way to find calm," recalls the psychologist. Gertrude Jean-Louis
Few people know that Haiti, often celebrated for its beaches and rich history, is also home to the largest cave system in the Caribbean. These underground formations, scattered across the country, are natural and cultural treasures that bear witness to millions of years of geological evolution and human interactions. Let’s dive into this fascinating universe together.
In Haiti, December 25th, Christmas Day, is much more than just a religious holiday. It is a date filled with traditions, cultural meanings, and moments of sharing. This article explores what this day means to Haitians and how it is celebrated throughout the country.
Haiti, a country rich in history, culture and natural beauty, is one of the most fascinating and underrated destinations in the Caribbean. For years, this country was perceived through a negative prism, but today, Haïti deserves to be rediscovered. If you are wondering why travel to Haïti now, this article will convince you that now is the perfect time to discover this unique island, full of surprises and hidden treasures.
In a digital world largely dominated by Facebook, Instagram, and TikTok, Haïti is witnessing the birth of an innovation that could well be a game-changer: Toupatou, a 100% Haitian social network. Designed by a young local talent, this project embodies both the ingenuity of Haitian developers and the desire to create a platform adapted to local needs.
Haiti, nicknamed the "Pearl of the Antilles", is much more than a beach destination. It is also a paradise for lovers of adventure and exploration. Between mountains, caves, waterfalls and national parks, this country is full of sites where you can live thrilling experiences. Here is a selection of ten places in Haïti that promise unforgettable moments and a total immersion in Haitian nature and culture.
On Thursday, May 15, 2025, the Karibe Hotel hosted the launch conference of the 4th edition of the national essay contest organized by Centre Muse Haïti. The event was attended by members of the Centre, including Father Gilbert Peltrop, contest coordinator, Mr. Arnold Antonin, special guest of this edition, as well as representatives from institutions such as the Ministry of National Education, represented by Emmanuel Bernard speaking on behalf of Minister Antoine Augustin; the OPC; the State University of Haiti, represented by Rector Dieuseul Prédélus; LONAPÉ, represented by Mr. Hervé Boursiquot; the Ombudsman Me Wilner Morin; and representatives of the UNDP, BINUH, and UNESCO, represented respectively by Mr. Xavier Michon, Armor BouBarkri (on behalf of Ms. Maria Isabel Salvador), and Ms. Erica Francillon Célestin (on behalf of Mr. Éric Voli Bi), partners of Centre Muse in this initiative. Members of the press were also present.
On December 5, 2024, the Emmanuel Charlemagne Municipal Cultural Center opened its doors for an unforgettable day dedicated to the history and memory of the pre-Columbian peoples of Haïti and the Caribbean. Entitled "Arawak, Tainos, Ciboney Survival", this cultural initiative brought together enthusiasts, researchers and the curious in an atmosphere rich in discoveries and emotions.
Haiti, with its heavenly coastline and turquoise waters, is full of magnificent beaches that appeal to lovers of relaxation, nautical adventures and natural discoveries. Whether you are looking for a lively atmosphere or a peaceful retreat, Haitian beaches offer a variety of unique experiences. Here is a guide to help you choose the beach that best suits your desires:
The map of Haïti is an essential tool for understanding the geography of the country, its political organization, and its different regions. Whether for travelers, researchers, or those interested in the history of Haiti, this map provides crucial information on the location of cities, mountains, coastlines, and borders. This article explores the map of Haiti, its key elements, and what it represents for the Haitian people.
Haiti, a multifaceted island, is renowned for its picturesque landscapes, rich culture and vibrant festivals. Haitian festivals are much more than just celebrations; they represent the very soul of the nation, embodying its history, its traditions and its community spirit. Let’s dive into this journey, through some of Haiti’s most iconic festivals.
In a world where the digital revolution is in full swing, mastery of technological tools has become crucial. The Coding Club Haïti positions itself as an essential actor in the dissemination of knowledge related to this field to young Haitians. With this in mind, Coding Club Haïti officially launched Coding Club Cap-Haitien on Friday, March 1, 2024, a welcome expansion of the successful initiative at Carrefour. By providing an environment conducive to learning and creativity, the club opens new pathways to a future where innovation is accessible to all. The Henry Christophe Campus of Limonade CHCL was the vibrant scene of this inaugural event, bringing together more than sixty curious minds eager to master the art of computer programming. Under the direction of Appolon Guy Alain, the passionate initiator of Coding Club Haiti, Mauricette John Stevens, coordinator of Coding Club Cap-Haitien, and Philistin Rochernie, membership manager, this new branch of the club is committed to offering its expertise in Capois and Capoises who are passionate about computer programming.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.