Quick and easy recipe for Haitian calalou sauce
Do you like calalou? How would you rate your calalou sauce out of 10? And when was the last time you had a good calalou?

Perched in the heights, above the commune of Pétion-ville, the commune of Kenscoff is a jewel lit up above the metropolitan area of Port-au-Prince. The commune is located in the department of the West of Haiti, and is about 10 kilometers from the city center of Port-au-Prince, the capital of the country. The city of Kenscoff was founded in 1930, and was elevated to the rank of commune in 1934. The commune has an area of 202.76 square kilometers and is made up of five communal sections: Belle-fontaine, Bongars, Grand-fonds, Sourcailles. And Nouvelle-Touraine. Kenscoff is one of the most mountainous communes in Haiti.
Joseph-Auguste Anténor Firmin was born on October 28, 1850 in Cap-Haïtien, in a Haïti recently emancipated from the colonial yoke, he died on September 19, 1911 at the age of 60 in exile. He is undoubtedly one of the most emblematic intellectual figures of his time. His life, marked by an exceptional career in the political, literary and diplomatic fields, illustrates the genius of a Haitian intellectual whose contributions have left an indelible mark on history.
Melchie Daëlle Dumornay is a professional Haitian footballer who plays in the first division of the French women’s league. She was born in Haiti, in a mid-sized town called Mirebalais, on August 17, 2003. At just 21 years old, she has become the only Haitian personality, regardless of gender or category, to be nominated among the 30 candidates for the prestigious individual award that is the France Football Ballon d’Or. Indeed, the 21-year-old finds herself — unsurprisingly — on the shortlist for the 2025 Ballon d’Or, alongside some of the biggest names in world football, after an exceptional season both individually — scoring 24 goals and providing 10 assists in just 31 matches — and collectively. She reached the semi-finals of the UEFA Women’s Champions League (where she was named best player of the 2024-2025 season) and won the French league title with her Lyon teammates.
On Wednesday, October 24, 2024, in the premises of the Office of Citizen Protection, on the road to Bourdon, the 8th Wednesday outing of the Monferrier Dorval chair took place. As a reminder, the Wednesdays of the chair are one of the initiatives taken within the framework of the Monferrier Dorval chair of constitutional law, established on March 12 by the Council of the State University of Haïti (UEH). The rector, Mr. Fritz Deshommes, is the technical director. Professor Henri Marge Dorléans, former Minister of Justice, is the scientific director, and the dean of the Faculty of Law and Economics, Me Eugène Pierre Louis, holds the position of both technical and scientific vice-president. It should also be noted that the two main objectives of the chair are, on the one hand, to promote the memory of Professor Dorval, then President of the Bar Association, who was cowardly assassinated in front of his house, near that of the presidential couple at the time, on August 20, 2020. On the other hand, it is about promoting the work he had undertaken in the country, as a professor of constitutional law, around the need to make a constitutional change to facilitate effective governance and better institutional management of Haiti.
Stéphanie Sophie Louis is the name of this young Haitian woman who is fully committed to the fight for the development of her country. A political scientist, activist, entrepreneur, and speaker, she was born on September 18, 2001, at the University Hospital of Haiti’s State University in the capital of Haiti. She is one of three daughters of her parents. Stéphanie grew up in central Haiti, specifically in the commune of Lascahobas. The key word in this young woman’s life is "commitment"; indeed, from her adolescence, she joined the scouts movement. This experience would serve as a springboard for her to be useful to her community. In 2017, she was even named Scout of the Year for the Central Department. Thanks to her involvement with the scouts, she had the chance to travel across the country early on, organizing summer camps for a children’s association, in various locations across the national territory: from Gonaïves to Les Cayes, passing through Marchand Dessalines, Arcahaie, and Saint-Marc. The young girl she was at that time, with her parents’ permission, was able to cross the entire land of her birthplace, which naturally led to a genuine love for her country, a way of confirming the idea that those who see this country up close always end up falling in love with it.
René Depestre had his very first encounter with the Haitian sun on August 29, 1926 in Jacmel, a large coastal city in the southeast of Haïti that welcomed his birth. He completed his primary studies with the Brothers of Christian Instruction in Jacmel. After his father’s death in 1936, he left his mother and brothers and sisters to live with his maternal grandmother. He completed his secondary studies at the Alexandre Pétion high school in Port-au-Prince in 1944. Today, he resides in France, his country of naturalization for several decades, and remains an immense creative, intellectual spirit and great witness to a very important era in the history of men.
Edikanèt is an association dedicated to education in the Haitian Creole language on the Internet. Founded in 2019 at Lycée Toussaint Louverture, the organization works to promote, recognize, and use Haitian Creole in all educational, social, and institutional spaces in the country. It was created by three young activists committed to this cause: Luc Cadet FIGARO, Alan Joe JEAN, and Marcus JUSMA. From the beginning, Edikanèt set itself key goals: promoting education in Creole across all regions of Haiti; creating educational materials in Creole; fighting against linguistic discrimination toward Creole speakers; and elevating Creole as a language of instruction, culture, and prestige. This initiative was born out of awareness of the persistent marginalization of Haitian Creole in Haitian society. Their most recent major initiative was a quiz competition held in July 2025, focused on general knowledge—such as Haitian history, geography, culture, mathematics, Creole grammar, and other subjects related to learning in Creole. The winner, Roobens D. Victor, came out first among 113 participants.
On this 220th anniversary of the legendary independence of Haïti, a new initiative is born on the web: Haïti Wonderland. Launched on January 28, 2024, this innovative site’s mission is to revolutionize the way Haïti is perceived online, by highlighting its natural, cultural, historical and human assets. b~An Ambitious Vision~b Haïti Wonderland aspires to a significant change in the perception of Haïti on the Internet. The goal is clear: when you search for “Haïti” on search engines, you should be greeted by beautiful images and inspiring stories. The team behind Haïti Wonderland wants to transform the web to allow only the beauty and wealth of this country to emerge, thus reflecting Haïtian reality. b~Authentic and Immersive Content~b To achieve these goals, Haïti Wonderland regularly publishes news articles and special blogs highlighting Haïti’s beauty, historic destinations, exquisite cuisine and anything else that can spark Haïtian pride. The emphasis is on promoting a positive and authentic image of the country. The experience offered to visitors to the site is also out of the ordinary. Thanks to virtual reality, you can explore the treasures of Haïti from anywhere in the world, providing total immersion in the splendor of this jewel of the Antilles. b~Smart Support and Rewards~b Haïti Wonderland goes beyond by integrating artificial intelligence on its site. This AI is there to provide visitors with all the information they need about Haïti, thus guiding their journey through the site in an interactive way. And that’s not all ! Haïti Wonderland offers an incentive compensation program for contributors. You can earn money by publishing blog posts on the site, rewarded based on the number of views generated. b~Commitment to Narrative Change~b The founder of Haïti Wonderland, Appolon Guy Alain, sees his initiative as a way to actively participate in changing the Haïtian narrative on the Internet. It is open to any collaboration and support aimed at achieving this common objective of improving the image of Haïti online. Through Haïti Wonderland, Appolon also wishes to raise awareness among online media to stop broadcasting demeaning images of Haïti that contribute to tarnishing its reputation. He calls for collective commitment to present the best version of Haïti. To discover the beauty of Haïti from a new perspective, visit the website: https://haitiwonderland.com or download the application from Play Store: https://play.google.com/store/apps/details?id =com.appographic.haitiwonderland. For all correspondence, contact them by email at contact@haitiwonderland.com. Haïti Wonderland: Rediscover, Share, Marvel.
When we talk about the Caribbean, images of white sand beaches, turquoise waters and luxurious resorts often come to mind. But Haïti offers much more than a classic postcard. With its fascinating history, vibrant culture and breathtaking natural landscapes, Haïti stands out as a unique destination. Whether you are a culture vulture, nature enthusiast or curious foodie, Haïti is a treasure trove to explore. Discover why this country deserves a top spot on your travel list.
Welcome to Haiti, land of contrasts and captivating flavors. Among the culinary treasures to discover during your trip is lambi kòk, a delicious and nourishing dish that also offers benefits for your endurance. In this article, immerse yourself in the world of lambi kòk and let yourself be seduced by its exquisite flavors and invigorating properties. The queen conch, also known as the "queen conch", is an emblematic marine mollusk of Haiti. Its tender and tasty flesh makes it a true culinary delight. Imagine enjoying grilled conch, drizzled with fresh lemon juice, on a sunny Haitian beach, an experience that awakens all your senses and transports you to a world of gastronomic pleasures.
Haiti, a multifaceted island, is renowned for its picturesque landscapes, rich culture and vibrant festivals. Haitian festivals are much more than just celebrations; they represent the very soul of the nation, embodying its history, its traditions and its community spirit. Let’s dive into this journey, through some of Haiti’s most iconic festivals.

First black nation to free itself from slavery and gain independence from France in 1804 and influenced other liberation movements around the world, inspiring struggles for freedom and equality.

Haïti is blessed with spectacular natural landscapes, including white sand beaches, mountains and rich biodiversity.

Haïti has a rich historical heritage, including sites like the Citadelle Laferrière and the Sans-Souci Palace, listed as UNESCO World Heritage Sites.

Haïti has a rich and diverse culture, influenced by African, European and indigenous elements. Haitian music, dance, art and cuisine are celebrated around the world.