Haitian cuisine is often considered one of the best in the world, thanks to its spicy flavors and tasty dishes. It reflects the rich history and culture of the country, mixing African, European and Caribbean influences. We invite you to explore 20 must-try Haitian delights, whether it’s breakfast, lunch or dinner.
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Haïti : Diri blan, sòs pwa, legim“Mèt afè a”, it is often considered the dish most appreciated by Haitians.
This Haitian classic consists of white rice, pea puree, and stewed vegetables. Flavored with traditional spices, this dish is balanced, nutritious and delicious, often served on special occasions.
Haïti : Pate kòdeImpossible to walk the Haitian streets without encountering a “Pate Kòde” seller. This traditional delicacy, found in alleyways as well as in upscale restaurants, is a tasty blend of dough, spices, and meat, often chicken. Whichever flavor you choose, each bite is an explosion of authentic tastes.
Haïti : Soup joumou“Soup Joumou” is emblematic in Haiti, celebrating the country’s independence on January 1st. Prepared with giraumon, it symbolizes the freedom acquired in 1804 and recalls the ban on this ingredient for slaves under the French colonial regime.
Haïti : Diri ShelaHaitian Diri Shella Rice is often accompanied by fried chicken sauce, creating a pure delicacy enjoyed during the festivities.
Haïti : Diri a djondjon“Diri ak Djondjon” is a popular dish with its black rice thanks to the “djondjon” mushroom. Paired with a flavorful chicken sauce, it’s a unique dining experience.
Haïti : Tonmtonm Ak sòs KalalouA traditional dish from the town of Jérémie, “Tonmtonm Ak sòs Kalalou” combines breadfruit with a kalalou, beef, chicken or crab gumbo sauce.
Haïti : GriyoHaitian griot is a popular traditional dish, consisting of pieces of pork marinated, boiled and fried to a crispy texture on the outside and tender on the inside.
Haïti : Mayi sòs pwa nwaA preparation made from corn, black beans and beef or chicken, accompanied by kalalou okra, offering a unique delicacy.
Haïti : RagouA classic Haitian stew made with chunks of meat, vegetables and spices, creating a perfect symphony of flavors.
Haïti : Bouyon Tèt KabritThis traditional goat’s head soup is simmered with herbs, root vegetables and plantains, providing a hearty dish for special occasions.
Haïti : Bannann a pwasonA balanced and energetic dish based on banana and boiled fish sauce, accompanied by salad, constituting a pure delight.
Haïti : FritayOne of the most popular street foods, fritay, offers a variety of fried foods such as plantains, pate kòde, accra, pickle and others.
Haïti : LaloHaitian lalo, made from lalo leaves, is accompanied by white rice, providing a delicious experience.
Haïti : Poulet Aux NoixThis fusion of chicken in sauce and cashew nuts offers an extraordinary taste, particularly appreciated in the north of the country.
Haïti : TchakaOriginally from Haiti, tchaka is a stew of red beans, corn and pork, associated with a festive and family atmosphere.
Haïti : Diri sòs pwa kongo ak sòs poulA blend of white rice, beans and chicken sauce, offering a comforting treat, perfect in winter.
Haïti : Pwason BoukannenHaitian “pwason boukannen”, grilled fish, highlights the freshness of the fish with tasty seasonings.
Haïti : Pen PatatA classic dessert made with sweet potatoes, bananas, butter, eggs and coconut milk, offering unrivaled sweetness.
Haïti : Boulèt lamWarm, spicy golden breadfruit croquettes, often served at special events.
Haïti : SaladA creamy and flavorful beet and potato salad made with potatoes, beets, onions, salt, mayonnaise, spices and sometimes corn and other vegetables.
Explore these Haitian delights for a unique culinary experience, delving into the heart of the gastronomic richness of this magnificent Caribbean country.
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C'est vraiment bien et beau le fait de promouvoir notre culture, ou de préférence de rappeler aux haïtiens, nos frères et soeurs que nous avons eu une histoire, une si belle histoire et un si beau paysage. Et nous en sommes très fiers. Merci🔥🔥
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